Join us for a reflective and nourishing morning of personal development focused on self-compassion and relational insight ...
Welcome to The Courage to Be Gentle.
A space for pause, reflection and self-kindness.
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This workshop offers a nurturing and experiential environment for counselling professionals and trainees who are in practice. To reconnect with their own inner relationship through guided self-reflection and compassionate exploration.
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Rooted in personal development, not clinical training, the morning invites you to slow down and deepen your relationship with yourself. With gentleness, honesty and care.
A 3 hour experiential workshop using reflective writing and somatic awareness exercises, grounded in self-kindness and a mixture of Petruska Clarkson model of relationship, Kirstin Neff (Self-Compassion) and Adlerian concepts.
What to expect
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Reflective letter writing exercise to connect with your inner voice.
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Small group sharing in a safe and supportive space
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A somatic body map to explore where you hold emotion and self-belief
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A gentle close to integrate and ground your experience
Early Bird Offer: Book By 26/08/25 and pay just £45.
Date: Saturday, 27th September 2025
Time: 10:00 - 13:00 (BST)
Location: Bracknell Open Learning Centre, Bracknell, Berkshire
Cost: £45 Early Bird / £57 Standard
CPD: certificate of attendance
Ready To Join Us
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