
ACHLA Counselling & Supervision
I help adults and couples struggling with anxiety, burnout, grief and relationship challenges in Bracknell RG12 and online across the UK.
When the World Feels Too Loud to be Heard.
Have you been feeling lost lately? It is a heavy thing to carry the sense that you are not being understood, not by the world, not by those closest to you, and perhaps, not even by yourself.
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When life feels harsh or disconnected, the 'cost' is often a quiet withdrawal, a feeling that you must navigate the landscape alone. But we are social, relational beings; we are not meant to find our way in isolation.
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My approach is built on the belief that healing happens in connection. I offer a space rooted in compassion and depth, a place where we can drop the 'social mask' and look honestly at the maps you’ve been using.
The cost of staying where you are is the continued weight of being misunderstood.
How would it feel to finally be seen?
I offer a complimentary 30-minute online or telephone consultation to explore what you are experiencing and how we might work together. It is a space for you to ask questions and for us to see if the connection feels right.
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Individual therapy
I help adults struggling with anxiety, burnout, grief and relationship difficulties in Bracknell RG12 and online across the UK.

Couples therapy
I help couples experiencing communication difficulties, conflict, emotional distance and relationship challenges in Bracknell RG12. Couple sessions are in-person only.

Clinical Supervision &
Professional
Consultation
Dedicated support for those who support others. From clinical supervision for therapists to 'The Courage to be Gentle' workshops for allied professionals and organisations, I help leaders and practitioners move beyond the mask of 'performance' into authentic, psychologically safe practice.

For frequently asked questions (FAQ)
Fees:
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Individual Therapy 50 minutes from £60.00
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Couples Therapy 60 minutes from £95.00
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Clinical Supervision 60 minutes from £60
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The First Step: I offer a complimentary 30-minute telephone consultation to ensure we are the right fit for your journey.
For Organisations & Allied Professionals
Psychological Safety & "The Courage to be Gentle" Training
My workshops and leadership consultancy are tailored to your organisations specific needs. Please Contact Me for a bespoke consultation and quote.